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Author Topic: Exercises  (Read 6737 times)
QPO
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Adelaide South Australia


« Reply #60 on: February 28, 2010, 03:01:14 AM »

she has amazing flexibility and balance that women Tongue

You can do it!!!! Wink

ok I will give it a try.
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Dance is a delicate balance between perfection and beauty.  ~Author Unknown
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phoenix13
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« Reply #61 on: May 15, 2013, 10:53:08 AM »

So the OP is about exercises to maintain dance ability during a necessary hiatus.  Anybody have suggestions, other than working on posture and core strengthening exercises?

I guess it would depend on what injury necessitates the hiatus ...
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Dona nobis pacem.
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