definitely Latin... at the moment... with my missing cartilage and backward locks are very tricky. but I hope in time this will improve. I do love doing Latin, but not competitively.
You might want to talk to a specialist to see if latin is a good idea with your particular knee injury. Just to be safe...
Oh I wont be going out my way to do it I can assure you. need every bit of what is left of my cartilage for my modern, which is our priority