OK, anyone here tried yoga for the eyes? http://www.lifeevents.org/eye-yoga.htm
I've been doing this a few times a week for the last 3 months or so (probably less often than I should have). I had an eye exam today and I found that while my nearsightedness got a little worse since my last exam 2 years ago, my astigmatism (which was getting worse in both eyes) went considerably down. I wonder if it was because of the effect of the exercises, or because I had my exam in less allergenic time of the year, and my eyes weren't irritated by pollen.
So, did anyone except me try this?