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Author Topic: 20 Minutes  (Read 3417 times)
dlgodud
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« Reply #315 on: March 09, 2010, 09:27:37 PM »
Quote from: QPO on March 09, 2010, 02:49:24 AM
Quote from: dlgodud on March 09, 2010, 02:08:43 AM
Exhausted from work, and just played Farmville, Cafe World, Restaurant City, Social City, Zoo World, Temple of Mahjong, Happly Land, YoVille, Kingdoms of Camelot, etc.etc..... Shocked

and this helped your dancing?Huh Wink

Not at all, the opposite..... Tongue
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dlgodud
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« Reply #316 on: March 09, 2010, 09:31:20 PM »
Ok!

I did something today.
30 minutes on a treadmill( walking + running)
25 minutes on an elyptical
20 minutesb strength training
 Shocked Shocked Shocked

will add 30 minutes of hula hooping before going to the bed today!
« Last Edit: March 09, 2010, 09:52:39 PM by dlgodud » Logged
elisedance
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« Reply #317 on: March 09, 2010, 09:44:09 PM »
that adds up to quite the workout!

managed 2 hrs practise this evening...
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Ecstasy Lies in Soft Embrace (BTM)
SwingWaltz
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« Reply #318 on: March 09, 2010, 11:19:42 PM »
I found out last night how much energy 1hr of full on practise can take.  Shocked

Must've been out of the loop.
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QPO
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« Reply #319 on: March 09, 2010, 11:21:28 PM »
Quote from: dlgodud on March 09, 2010, 02:08:43 AM
Exhausted from work, and just played Farmville, Cafe World, Restaurant City, Social City, Zoo World, Temple of Mahjong, Happly Land, YoVille, Kingdoms of Camelot, etc.etc..... Shocked

Ok I will remind you what this thread is about. in the MIT training manual it states that you should ask yourself daily what you have done for at least 20 minutes that will improve your dancing?

so that may make more sense to the topic  Cheesy
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elisedance
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« Reply #320 on: March 10, 2010, 02:13:49 AM »
Quote from: SwingWaltz on March 09, 2010, 11:19:42 PM
I found out last night how much energy 1hr of full on practise can take.  Shocked

Must've been out of the loop.
Ah, so you are still dancing together - was wondering...
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Ecstasy Lies in Soft Embrace (BTM)
QPO
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« Reply #321 on: March 10, 2010, 02:56:20 AM »
Quote from: SwingWaltz on March 09, 2010, 11:19:42 PM
I found out last night how much energy 1hr of full on practise can take.  Shocked

Must've been out of the loop.

yes have you been able to have a chat about practice?
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QPO
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« Reply #322 on: March 10, 2010, 02:57:15 AM »
well depending on V lecture hope to practice after but I think it will finish later than expected. so possibly nothing! Having a lull at the moment
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elisedance
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« Reply #323 on: March 10, 2010, 03:13:22 AM »
...thats normal post-competition isn't it?  Its the one chance for a bit of a breather...

been looking up dancer photos...
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Ecstasy Lies in Soft Embrace (BTM)
QPO
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« Reply #324 on: March 10, 2010, 07:08:24 AM »
went after the lecture to practice but was over tired by then too late got there  just before 9.00pm and the brain was thinking of something else. Roll Eyes but we did work on some small things in the waltz trying to work on the connection and then went home...
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SwingWaltz
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« Reply #325 on: March 10, 2010, 07:25:02 AM »
Quote from: elisedance on March 10, 2010, 02:13:49 AM
Ah, so you are still dancing together - was wondering...

Quote from: QPO on March 10, 2010, 02:56:20 AM
yes have you been able to have a chat about practice?

Yep! All good now. All it took was a 10 min chat sitting down and working out what each of us wanted.  Smiley

Had a fantastic lesson tonight and just as wonderful practise session (short but effective).  Smiley
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QPO
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« Reply #326 on: March 10, 2010, 07:49:11 AM »
excellent
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elisedance
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« Reply #327 on: March 10, 2010, 08:37:34 AM »
Quote from: SwingWaltz on March 10, 2010, 07:25:02 AM
Quote from: elisedance on March 10, 2010, 02:13:49 AM
Ah, so you are still dancing together - was wondering...

Quote from: QPO on March 10, 2010, 02:56:20 AM
yes have you been able to have a chat about practice?

Yep! All good now. All it took was a 10 min chat sitting down and working out what each of us wanted.  Smiley

Had a fantastic lesson tonight and just as wonderful practise session (short but effective).  Smiley
I see your communication skills are improving! 
Soon you will be advising us....
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SwingWaltz
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« Reply #328 on: March 10, 2010, 06:08:36 PM »
Hehe thanks!  Cheesy
Couldn't have done it without you guys!  Wink
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elisedance
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« Reply #329 on: March 10, 2010, 09:44:10 PM »
so got my 6X 20 minutes done Smiley
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