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Author Topic: Exercises  (Read 4507 times)
QPO
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« Reply #45 on: February 23, 2010, 06:32:46 AM »
yes and which exercise helps the most?
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elisedance
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« Reply #46 on: February 23, 2010, 07:08:59 AM »
stomach crunches must rank up there..
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If you must leave the house, go build a home...

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QPO
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Adelaide South Australia
« Reply #47 on: February 23, 2010, 07:38:54 AM »
yes I think they would be the best..darn it  Tongue
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elisedance
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« Reply #48 on: February 24, 2010, 12:48:20 PM »
I know, they are a bore ....
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If you must leave the house, go build a home...

The limit of your love is also the limit of your art...
dlgodud
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« Reply #49 on: February 24, 2010, 04:38:03 PM »
Try this exercise!! Did I post it already?? Don't remember, but really good pilate exercise.

http://www.youtube.com/watch?v=fdMptxZv4hQ
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QPO
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Adelaide South Australia
« Reply #50 on: February 25, 2010, 03:43:12 AM »
she does a very good job! she is very strong. some of the ladies at work went to a menopause lecture last night and as some of you know when hitting menopause you thicken up in the waist and there is nothing you can do to fix it other than exercises stomach crunches! Tongue oh I have to start to make a new habit
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Dance is a delicate balance between perfection and beauty.  ~Author Unknown
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elisedance
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« Reply #51 on: February 25, 2010, 04:11:52 AM »
Quote from: dlgodud on February 24, 2010, 04:38:03 PM
Try this exercise!! Did I post it already?? Don't remember, but really good pilate exercise.

http://www.youtube.com/watch?v=fdMptxZv4hQ
that looks amazing... now, to find the body that can do that Cheesy
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If you must leave the house, go build a home...

The limit of your love is also the limit of your art...
dlgodud
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Posts: 773
« Reply #52 on: February 26, 2010, 08:20:17 PM »
Quote from: QPO on February 25, 2010, 03:43:12 AM
she does a very good job! she is very strong. some of the ladies at work went to a menopause lecture last night and as some of you know when hitting menopause you thicken up in the waist and there is nothing you can do to fix it other than exercises stomach crunches! Tongue oh I have to start to make a new habit

What happened to me then? I did not hit the menopause yet, but my belly is thick enough. Must go hula hooping for another 2 hours. Roll Eyes
« Last Edit: February 27, 2010, 02:17:02 AM by dlgodud » Logged
elisedance
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« Reply #53 on: February 26, 2010, 08:45:54 PM »
Quote from: dlgodud on February 26, 2010, 08:20:17 PM
Quote from: QPO on February 25, 2010, 03:43:12 AM
she does a very good job! she is very strong. some of the ladies at work went to a menopause lecture last night and as some of you know when hitting menopause you thicken up in the waist and there is nothing you can do to fix it other than exercises stomach crunches! Tongue oh I have to start to make a new habit

What happened to me then? I did not hit the menopause yet, but my belly is think enough. Must go hula hooping for another 2 hours. Roll Eyes
whats the new avatar? - amazing picture
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If you must leave the house, go build a home...

The limit of your love is also the limit of your art...
QPO
Moderator
National Champion
****
Posts: 19975


Adelaide South Australia
« Reply #54 on: February 27, 2010, 01:26:49 AM »
Quote from: dlgodud on February 26, 2010, 08:20:17 PM
Quote from: QPO on February 25, 2010, 03:43:12 AM
she does a very good job! she is very strong. some of the ladies at work went to a menopause lecture last night and as some of you know when hitting menopause you thicken up in the waist and there is nothing you can do to fix it other than exercises stomach crunches! Tongue oh I have to start to make a new habit

What happened to me then? I did not hit the menopause yet, but my belly is think enough. Must go hula hooping for another 2 hours. Roll Eyes

well if we look at your picture I dont don't see one! Tongue
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Dance is a delicate balance between perfection and beauty.  ~Author Unknown
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dlgodud
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« Reply #55 on: February 27, 2010, 02:19:31 AM »
Quote from: QPO on February 27, 2010, 01:26:49 AM
Quote from: dlgodud on February 26, 2010, 08:20:17 PM
Quote from: QPO on February 25, 2010, 03:43:12 AM
she does a very good job! she is very strong. some of the ladies at work went to a menopause lecture last night and as some of you know when hitting menopause you thicken up in the waist and there is nothing you can do to fix it other than exercises stomach crunches! Tongue oh I have to start to make a new habit

What happened to me then? I did not hit the menopause yet, but my belly is think enough. Must go hula hooping for another 2 hours. Roll Eyes

well if we look at your picture I dont don't see one! Tongue

Of course you don't. I was disguised as Joanna Leunis. Pretty smart, heh? Tongue
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dlgodud
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Posts: 773
« Reply #56 on: February 27, 2010, 02:20:48 AM »
Quote from: elisedance on February 26, 2010, 08:45:54 PM
Quote from: dlgodud on February 26, 2010, 08:20:17 PM
Quote from: QPO on February 25, 2010, 03:43:12 AM
she does a very good job! she is very strong. some of the ladies at work went to a menopause lecture last night and as some of you know when hitting menopause you thicken up in the waist and there is nothing you can do to fix it other than exercises stomach crunches! Tongue oh I have to start to make a new habit

What happened to me then? I did not hit the menopause yet, but my belly is think enough. Must go hula hooping for another 2 hours. Roll Eyes
whats the new avatar? - amazing picture

That's Joanna and some dude.  Grin Just kidding! Michael. That pose is my next goal. I am aiming pretty high.  Grin
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QPO
Moderator
National Champion
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Posts: 19975


Adelaide South Australia
« Reply #57 on: February 27, 2010, 05:31:03 AM »
she has amazing flexibility and balance that women Tongue
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Dance is a delicate balance between perfection and beauty.  ~Author Unknown
Dance Forum
elisedance
Administrator
Blackpool Finalist
*****
Posts: 32714


ee
« Reply #58 on: February 27, 2010, 06:50:51 AM »
Quote from: dlgodud on February 27, 2010, 02:20:48 AM
Quote from: elisedance on February 26, 2010, 08:45:54 PM
Quote from: dlgodud on February 26, 2010, 08:20:17 PM
Quote from: QPO on February 25, 2010, 03:43:12 AM
she does a very good job! she is very strong. some of the ladies at work went to a menopause lecture last night and as some of you know when hitting menopause you thicken up in the waist and there is nothing you can do to fix it other than exercises stomach crunches! Tongue oh I have to start to make a new habit

What happened to me then? I did not hit the menopause yet, but my belly is think enough. Must go hula hooping for another 2 hours. Roll Eyes
whats the new avatar? - amazing picture

That's Joanna and some dude.  Grin Just kidding! Michael. That pose is my next goal. I am aiming pretty high.  Grin
and the partner too right?
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If you must leave the house, go build a home...

The limit of your love is also the limit of your art...
dlgodud
Open Bronze
*
Posts: 773
« Reply #59 on: February 27, 2010, 03:16:07 PM »
Quote from: QPO on February 27, 2010, 05:31:03 AM
she has amazing flexibility and balance that women Tongue

You can do it!!!! Wink
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