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Zumba -- a force for (partner dance) good or a force for (partner dance) evil?
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phoenix13
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1
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20
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May 12, 2013, 12:49:49 PM
by phoenix13
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The Bar (workout) Method
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skipper
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7
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868
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January 30, 2012, 05:53:04 PM
by elisedance
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Tai Chi and ballroom
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Dora-Satya Veda
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12
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1946
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December 30, 2012, 07:24:29 AM
by QPO
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Stretches to build flexibility?
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phoenix13
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5
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52
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May 09, 2013, 10:54:00 PM
by elisedance
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NYC Ballet Workout
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ZPomeroy
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3
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1212
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January 17, 2011, 08:48:45 PM
by CANI
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Is pre-dance stretching necessary?
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elisedance
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66
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7768
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May 06, 2013, 04:18:17 AM
by elisedance
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Foot and Ankle Exercises?
« 1 2 »
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dancinginthemoonlight
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24
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1659
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November 13, 2011, 09:04:40 AM
by samina
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Exercises to improve back movement
« 1 2 »
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pinkstuff
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20
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2481
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May 10, 2013, 02:55:53 AM
by phoenix13
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Exercises
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dream a little dream
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61
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4526
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May 15, 2013, 10:53:08 AM
by phoenix13
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Excersize to keep your dance skills
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elisedance
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50
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5620
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Today at 03:50:36 AM
by elisedance
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Excercises for stamina???
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skipper
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47
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4133
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May 10, 2013, 07:52:54 AM
by elisedance
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Drills for a Lady
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GreenEyes26
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6
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1547
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November 26, 2011, 11:44:10 PM
by SwingWaltz
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Dancing specific Exercise Regime
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ZPomeroy
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4
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1409
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November 11, 2010, 05:25:19 AM
by elisedance
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 Topic you have posted in
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
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 Locked Topic
 Sticky Topic
 Poll
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Phew, that was scary!
