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Subject Started by Replies Views Last post
Practicing Dance in All the Wrong Places phoenix13 0 313 Last post June 28, 2013, 03:39:35 AM
by phoenix13
Is strength training needed for partner dancers? phoenix13 1 475 Last post June 23, 2013, 05:53:57 PM
by phoenix13
Zumba -- a force for (partner dance) good or a force for (partner dance) evil? phoenix13 1 500 Last post May 12, 2013, 12:49:49 PM
by phoenix13
Exercises for strong ankles phoenix13 2 621 Last post July 18, 2013, 09:27:26 AM
by phoenix13
NYC Ballet Workout ZPomeroy 3 1935 Last post January 17, 2011, 08:48:45 PM
by CANI
Stretches to build flexibility? phoenix13 5 665 Last post May 09, 2013, 10:54:00 PM
by elisedance
Exercises to improve posture for dance? phoenix13 7 756 Last post May 16, 2015, 10:02:32 PM
by sandralw
The Bar (workout) Method skipper 9 3409 Last post December 05, 2013, 04:33:55 AM
by elisedance
Massage for dancers phoenix13 10 1241 Last post July 25, 2013, 06:32:23 AM
by phoenix13
Drills for a Lady GreenEyes26 11 3125 Last post June 01, 2013, 02:23:10 AM
by phoenix13
Tai Chi and ballroom Dora-Satya Veda 12 4080 Last post December 30, 2012, 07:24:29 AM
by QPO
Dancing specific Exercise Regime ZPomeroy 13 3225 Last post September 21, 2013, 07:15:43 PM
by QPO
Exercises to improve back movement « 1 2 » pinkstuff 20 3860 Last post May 10, 2013, 02:55:53 AM
by phoenix13
Foot and Ankle Exercises? « 1 2 3 » dancinginthemoonlight 31 3215 Last post May 16, 2015, 02:33:40 AM
by sandralw
Stamina for competitors -- how? « 1 2 3 » phoenix13 39 6452 Last post May 22, 2015, 07:26:39 PM
by sandralw
Excercises for stamina??? « 1 2 3 4 » skipper 49 7084 Last post August 31, 2013, 09:00:03 AM
by elisedance
Excersize to keep your dance skills « 1 2 3 4 » elisedance 50 10127 Last post May 25, 2013, 03:50:36 AM
by elisedance
Exercises « 1 2 3 4 5 » dream a little dream 61 7512 Last post May 15, 2013, 10:53:08 AM
by phoenix13
Is pre-dance stretching necessary? « 1 2 3 4 5 » elisedance 73 12215 Last post August 04, 2013, 09:16:09 AM
by elisedance
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